PALOS HILLS ORTHODONTIST
10059 S. ROBERTS RD. SUITE 2A
PALOS HILLS, IL 60465

Palos Hills IL Orthodontist | Do you Think You are Too Old For Orthodontics? Think Again.

Palos Hills IL Orthodontist | Do You Think You Are Too Old For Orthodontics? Think Again.

Most of us associate braces with early teen years, along with highschool algebra and acne. If you’ve been wondering what “could have been,” wonder no longer. Adult orthodontic treatment is an option for most adults, and don’t worry, you’ll have plenty of company.

 Palos Hills IL Orthodontist | Do You Think You Are Too Old  For Orthodontics? Think Again.

According to the American Association of Orthodontists over 1 million adults are wearing braces in the United States. Popularity of adult braces has grown by over 40 percent since 1989 and is showing no signs of slowing down. Our physical appearance has become increasingly important to us as social media thrives and our life span increases. Orthodontics  can also help people who are struggling with headaches because of their misaligned teeth. In short, having braces as an adult is nothing to be embarrassed  about and can help you become healthier and more confident.

Adults getting braces today will find that there are significantly more options than there were when they were children. Our team will work with you to ensure that you choose the option that works best for your lifestyle and smile. If the appearance of traditional braces is a concern, there are alternatives.

Aligners 

Common brands of aligners include,  Invisalign and ClearCorrect. . Aligners are clear trays that are worn for 20-22 hours per day, and only removed for eating and cleaning. They don’t add extra hassle to your oral hygiene routine. While certainly less visible than traditional braces, aligners aren’t completely invisible. They also require a certain level of discipline to ensure that they are in for every possible moment. If you go with this option, you’ll also be in charge of adhering to a schedule of changing your liners every two weeks. Without diligence, this option may take longer to complete than traditional braces. 

Lingual Braces

You may also consider lingual braces. Similar to traditional braces, lingual braces are cemented to the back side of the tooth making them virtually unseen by anyone but your dentist. While they work just as quickly as traditional braces, they are custom made and typically cost more than any other option available to you.

Regardless of the type of orthodontic care  you choose, we will work with you to help you achieve a beautiful smile. . For more information or to schedule an appointment contact our office today.

Palos Hills IL Orthodontist | Make Your Life Easier: Our Top 6 Hacks for Braces

Palos Hills IL Orthodontist | Make Your Life Easier: Our Top 6 Hacks For Braces

While current technologies have made braces easier and less painful than ever before, they can still take some getting used to. That’s why we’ve compiled this list of six easy ways you can make having braces no big deal. Go ahead and try these out to keep your mouth healthy and beautiful.

Palos Hills IL Orthodontist | Make Your Life Easier: Our Top 6 Hacks For Braces
  1. The Super Hero of Toothbrushes

Believe us, we know you’d like to be done with your braces as soon as possible. We’d love to help make that happen. The best way to speed up your treatment is to maintain excellent oral hygiene. Teeth move more efficiently in a healthy oral environment and issues like cavities can become unnecessary bumps in the road that add time to your treatment. Braces tend to trap food and plaque, making your brushing routine more important than ever. To keep your teeth clean, consider investing in a high quality electric toothbrush.

  • Waterpik  Flosser

Speaking of effective and efficient alternatives, a waterpik flosser is ideal for patients with braces as it can get hard to reach places and blast away stubborn buildup. They are also great for sensitive gums after getting your braces tightened.

  • Don’t Sweat the Small Stuff

Braces can make your mouth feel like a pretty crowded place. Some areas may be difficult for a normal brush, electric or not, to get to. To help you keep those small spaces  clean we recommend using an interproximal brush. These tiny brushes make a great addition to your oral health tool box. They’re available in travel packs as well so you can bring one with you wherever you go.

  • Braces On the Go

School, work, a tropical vacation: oral hygiene is important no matter where you are, which is why we recommend creating a travel kit that you can easily bring with you on your adventures. There’s no need to get fancy, but you’re certainly welcome to customize your kit however you see fit. We recommend carrying a travel toothbrush, a small mirror, floss, and your orthodontic wax in a toiletry bag that you can easily keep in your backpack, desk or vehicle.

  • Braces Friendly Snacking

We recommend stocking up on braces-friendly food before getting your braces on. Your teeth will be sensitive when you first get your braces and after each adjustment, so go for soft foods. Some of our favorites are mashed potatoes, yogurt, soup, smoothies and steamed veggies. Getting the food you need before hand makes sure you don’t have to think about it afterwards and will help cut back on your temptations for the hard, sticky and chewy foods you know you should avoid.

  • Protect Your Mouth

And last, but certainly not least, sharp metal edges in your mouth can cause some serious damage if the proper precautions aren’t taken. If you play a sport, make sure you invest in a protective mouthguard that will prevent your braces from cutting into your soft tissue.

As always, our experienced dental team is here for you. Don’t hesitate to contact our office with any questions you may have, or to schedule your next appointment. We look forward to seeing you!

Brushing with Braces

If you’re considering braces or are new to them, you may be wondering the best way to maintain your oral hygiene.  This is probably especially true since wearing braces requires more frequent brushing than before you had them.

Swish to Start

Before you begin brushing, rinse your mouth with water.  This will help loosen food and debris stuck in all the nooks and crevices of your braces and teeth.

Brush, Brush, Brush

Use the same technique you would without braces–angle your brush at a 45-degree angle and start brushing at the gumline.  Once the gumline has been cleaned, move down to the top of the brackets, being sure to angle downward to reach all the way around each bracket.  Once the tops of all the brackets have been brushed, repeat the process for the bottom by angling the brush upward.  Be sure to brush the back of your teeth and the interior surface (facing the tongue).

Between the Teeth

Don’t forget to clean between your teeth, too!  Flossing can be a bit trickier with the braces, so many patients find that using a floss threader makes this process easier.

Swish to Finish

Following the steps of brushing and flossing, use mouthwash to do a final rinse.  This will help sweep away any remaining debris or particles.  Mouthwash will help your whole mouth feel fresher and cleaner.

Contact our office to discuss any questions or concerns you have about your orthodontic care, or to schedule your next visit.  In the meantime, keep up the good hygiene habits!

Orthodontist in Palos Hills | 8 Great Ways to Improve Your Smile

60465 Orthodontist

We all know the importance of making a great first impression. Whether you’re going into a job interview or about to go on your first date with someone new, you want to have the confidence that comes with a great smile. After years of wear and tear however, a lot of people end up with teeth that they’re not completely proud to show off. If you feel unhappy with the way your smile looks, don’t worry; there are plenty of options that can help.

Figuring out the best ways to improve your smile can be a daunting task, but our dental team is here to help, offering a range of services dedicated to helping you look and feel your best.

8 Ways to Improve Your Smile

1.    Teeth Whitening

2.    Dental Crowns

3.    Veneers

4.    Tooth Bonding

5.    Braces or Invisalign®

6.    Dental Implants

7.    Brushing and Flossing

8.    Regular Dental Visits

There are a myriad of ways you can improve your smile. Whether you decide to pursue a more in-depth treatment at our clinic or simply want advice on how to improve your oral health routine at home, our dentists are happy to help. Our highly trained team offers all the state of the art services necessary to help keep your mouth healthy and your smile shining bright.

It’s clear that there are a lot of treatments available for anyone looking to improve their smile. With options for any budget, there’s no reason to wait to begin your journey towards a better smile. To schedule a professional cleaning or to speak with someone about a personalized treatment plan, contact our office today!

10059 S. ROBERTS RD. SUITE 2A,PALOS HILLS, IL 60465

REFERENCES:

http://www.mouthhealthy.org/en/ways-to-improve-smile

https://findadentist.ada.org/

60465 Orthodontist | Non-Cosmetic Benefits of Braces

Orthodontist in Oak Lawn

When most people consider the benefits of getting braces, they tend to focus on cosmetic improvements. A better smile is an obvious benefit to orthodontic treatment, but there are plenty more improvements than what you’ll see on the surface.

Whether you have an overbite, an underbite, or your teeth simply don’t meet properly when you close your mouth, braces can be an effective solution. The benefits of a proper bite are innumerable, and treating the problem can help minimize discomfort dramatically. Braces are an investment in the future of your oral health, as addressing potential issues early could help save you years of pain and oral complications. Common benefits of braces include:

  • Corrected Jaw Alignment
    • Reduced Teeth Grinding
    • Reduced Jaw Pain
    • Improved Bite Strength
    • Reduced Speech Impediments
    • And More!

Even if you don’t chronically grind and clench your teeth, having a bite that is not properly aligned will inevitably cause wear as your teeth will be rubbing against each other in ways they ought not. Another common side effect is temporomandibular joint (TMJ) pain that can develop in your jaw. If the joint connecting your jaw to your cheekbone is in pain or if you experience a clicking sensation when chewing, you might have a TMJ issue that braces can help correct.

Whether you’re simply looking for an improved smile, or you’re experiencing any of the above complications, you could greatly benefit from braces. For more information about treatment options, contact our office today!

10059 S. Roberts Road Suite 2A
Palos Hills, IL 60465

Phone: (708) 930-5941

Orthodontist in Palos Hills | Say Cheese!

60465 Orthodontist

It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study has found that cheese can actually help protect teeth against cavities?

How does cheese prevent cavities?

Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth.

Are all cheeses the same?

No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of decay.

What kinds of cheese should I give my child?

There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate.

What if we’re on a low-fat diet?

Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties.

With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our pediatric dental office.

Resource: https://www.sciencedaily.com

10059 S. ROBERTS RD. SUITE 2A, PALOS HILLS, IL 60465

Oak Lawn Orthodontist | 8 Great Ways to Improve Your Smile

Orthodontist in Oak Lawn

We all know the importance of a first impression and its lasting effects on that individual. We value our reputation, and sometimes when we aren’t expecting, a client or friend confronts, we have not seen in a while. The first thing we do smile, say hello, and maybe even notice their smile. Perhaps you and your significant other are taking some much-needed time for yourselves and going out for a night on the town to enjoy a simple dinner and a movie. Inevitably, you will smile, and you’ll to look your best. If we yearn for that perfect smile, there are many options out there available to you, some perhaps at your local dentist’s office to get back to looking our best and achieving this is possible through such procedures as teeth whitening, braces, and brushing and flossing.

For one study, it focused on smiling as it pertains to success and love, looking at when asked the participants responses with the majority agreeing that appearance is an indication of: 

  • Professional success (68)
    • Financial success (64%)
    • Trustworthiness (52%)

8 Great Ways to Improve Your Smile

  1. Whitening your teeth.
  2. Crowns
  3. Veneers
  4. Bonding
  5. Braces
  6. Implants
  7. Brushing and flossing
  8. Regular dentist visits

It’s clear that through a simple measure of how someone who is being perceived to have a great smile is also looked upon in higher regard, maybe even helping our confidence through an interview or feeling confident when taking that family picture. These are the solution to improving your smile, all that’s left if for you to make that time and enjoy your foolproof way of achieving and improving your smile. The how has now been answered and the when we will take back our smiles and do so with confidence. Below you will find links to some of those, and how to set up an appointment with our office. Finally, in most instances, it is as simple as adding a tooth whitening kit. For more information on these different options available to you, or to schedule your appointment contact our office below.

Annual checkups to our dentist can often provide us with additional options furthering our smile. If we want a foolproof smile, we must take the first step and schedule a visit to our dental office and get routine cleanings.

10059 S. Roberts Road Suite 2A
Palos Hills, IL 60465

Phone: (708) 930-5941

Orthodontist in Oak Lawn |3 Ways Gummy Vitamins Can Impact Your Child’s Teeth

Oak Lawn Orthodontist

Multivitamins are an excellent way to help children and adults receive nutrients that their diet lacks. For parents of picky eaters, this can be especially helpful. However, not all vitamins are created equally. Chewable, gummy vitamins are often marketed to children but carry risks to your child’s oral health. Here are three ways gummy vitamins affect your child’s oral health.

1. Gummy Vitamins Stick to Your Child’s Teeth

Like gummy candy, particles of gummy vitamins can easily stick to your child’s teeth. Bacteria that causes decay feeds on sugars and food matters left on your teeth. Because they can be harder to clean by brushing, the risk of developing decay increases. If your child takes a gummy multivitamin, encourage them to brush their teeth thoroughly shortly after consuming one. Our dentist also suggests scheduling your child’s next visit to ensure a professional and thorough cleaning.

2. Gummy Vitamins Contain Sugar

Compared to pills and harder, chewable multivitamins, gummy vitamins generally contain more sugar. Ingredients such as gelatin and sucrose are often found in gummy vitamins. Sugar feeds bacteria that can contribute to tooth decay.

3. Don’t Confuse Them For Candy

Candy contributes to tooth decay because the sticky, sweet, sugary contents cling to teeth, promoting decay. Gummy vitamins are similar because they share several key ingredients with gummy candies. It is vitally important that your child never confuses a multivitamin for a candy. Consuming more vitamins than the suggested amount can lead to serious health complications.

Multivitamins can help balance a diet that does not include key nutrients. While gummy vitamins are often a great way for children to be excited to take a vitamin, consider the risks they pose to your child’s oral health. If your child does regularly take a gummy multivitamin, have them brush their teeth after taking one. Taking a vitamin before brushing your teeth prior to bedtime is one way to ensure your child’s teeth remain clean.

We advise you to consult your child’s pediatrician for information regarding which multivitamin supplements are best for your child. Children should receive at least two dental examinations per year, with additional visits needed for those with a high risk of developing decay or other oral health complications. To schedule your next visit to our office, please contact our dental team today.

10059 S. Roberts Road Suite 2A
Palos Hills, IL 60465

Phone: (708) 930-5941

Palos Hills Orthodontist | The Truth Behind “Natural Whitening” Fads

Orthodontist Oak Lawn

It seems like there is a new headline nearly every week featuring someone who swears their teeth are whiter and brighter due to their natural home remedy for stain removal. These articles showcase the idea that whitening can be cheap and easy, if in some cases unpleasant. It can be tempting to consider trying for brighter, whiter teeth without investing time and money on in-office or at-home whitening under a dentist’s care. However, before you pin your hopes on one of these “natural whitening” methods, take a look at the truth behind some of the recent fads.

Fad 1: Oil Pulling

Oil pulling has been cropping up in headlines for months with claims of a wide variety of potential health benefits. It is a very old folk remedy in which a person swishes a tablespoon of edible oil, such as coconut, sunflower, olive, etc., in their mouth and between teeth for up to 20 minutes daily.

Despite the number of years this practice has existed and the number of health issues it purports to treat, there is no evidence that oil pulling whitens teeth or improves health.

Fad 2: Fruits

Due to celebrity endorsement, some people have begun to try rubbing mashed strawberries on their teeth to try to achieve a whiter smile. Others are using lemon or orange peels, and still others tout the virtues of eating pineapple or swishing apple cider vinegar.

However, there is no science to support any of these claims. In fact, one recent study found that brushing with a mixture of baking soda (which is known to have whitening effects on teeth) and strawberries did not whiten teeth. Even worse, the citric acids found in all of these fruits and vinegars can actually be harmful to the enamel on your teeth.

Fad 3: Hydrogen Peroxide

While it is true that many forms of in-office and over-the-counter teeth whitening make use of hydrogen peroxide, there is more to consider before opening a bottle. The hydrogen peroxide used in professional teeth whitening, whether in-office or at-home, is mixed with other substances and provided in a form designed for use in teeth whitening.

Simply swishing from a bottle of hydrogen peroxide will have little or no effect on the whiteness of your teeth, but may cause irritation to your gums and mouth and can be dangerous if accidentally ingested.

If you want whiter, brighter teeth, there are safe and effective ways to achieve your goal. Talk with our doctor for a recommendation for what kind of whitening will be best for your needs. For more information about whitening, contact our office.

10059 S. Roberts Road Suite 2A
Palos Hills, IL 60465

Phone: (708) 930-5941

Palos Hills Invisalign | The One Piece of Gear Every Athlete Needs

Orthodontist in Palos Hills, IL

Orthodontist in 60465An injury to your mouth can be a painful, expensive experience. For athletes, mouth and tooth injuries pose a very real risk. Mouthguards are an excellent tool for protecting your mouth from injury and harm. Our team can help you find a solution that protects your teeth.

Why Wear a Mouthguard?

Mouthguards protect your teeth. For athletes who play contact sports, injuries to the mouth can cause cracked teeth, or even worse, missing teeth. Mouthguards defend your teeth against such injuries. But mouthguards aren’t only for teeth. Your mouth is mostly made up of soft tissues, such as your tongue, inside cheeks, and lips. These areas can become injured or pierced when playing sports.

Do All Athletes Need a Mouthguard?

High-contact sports such as hockey, wrestling, football, and boxing pose the greatest risk for mouth injuries. But all athletes can benefit from being cautious. Gymnasts should consider wearing one to protect their mouth in the event of a fall. Baseball and basketball players should also wear one to protect themselves from being injured by a ball or collision with another player. Mouthguards should be treated as a necessary piece of your athletic gear.

Which Mouthguard Is the Most Effective?

Our team can help you find the best mouthguard during your next visit to our office. There are a number of options available ranging from store-bought ones to custom-fitted mouthguards. We will work with you to determine which type of mouthguard is best for you. It is important that any guard fits properly. We can also work with you if you are currently undergoing orthodontic treatment and are wearing braces. Braces can puncture your mouth if impacted, particularly during sports. Our team will help you find a solution that works.

Your mouth should be protected while participating in athletic activities. Oral injuries can make eating, drinking, and talking difficult. Protect yourself from an injury before one happens. Contact our office and ask about finding a mouthguard that is right for you.